Clicky

Fit Womens Weekly: Ripped Snacks & Dessert Recipes
Get weight training for women routines, circuit workouts, clean eating recipes, and a private fitness social network for accountability.Get weight training for women routines, circuit workouts, clean eating recipes, and a private fitness social network for accountability.
HomeAboutMember Login - Click Here
home | Toned Snack & Dessert Recipes
 

Toned Snack & Dessert Recipes

Fit Women's Weekly: Ripped Snacks & Dessert Recipes

I have a BIG sweet tooth so I was forced to come up with alternatives to my favorite sweet treats that wouldn't sabotage my fitness goals. And now I am sharing them with you!

These are great holiday gifts, parties, or just sitting around the house vegging out! Enjoy...

Basil Spinach Hummus
Taylor
Basil Spinach Hummus Who doesn't love hummus? Basil? Mix them together and you get this amazing appetizer to wow your guests with. Or just smear it on your sandwiches and even mix into pastas. . . . keep reading
Vanilla Cashew Milk
Taylor
Vanilla Cashew Milk Rich in protein, vitamins and minerals this is a simple way to make your own milk alternative. It taste great in smoothies or by itself. . . . keep reading
Cherry Lemonade Recovery Shake
Taylor Ryan
Cherry Lemonade Recovery Shake Cherry Lemonade is one of my favorite summer treats! Cherries are loaded with antioxidants and have been linked to help speed muscle recovery and reduce post exercise soreness. Can't go wrong. . . . keep reading
Spiced Walnut Apple Pie Granola
Taylor
Spiced Walnut Apple Pie Granola Granola is a staple in our home. Dan adds it to just about anything from shakes to yogurt for some added crunch and fullness. This is my favorite because I'm obsessed with apples. . . . keep reading
Chocolate Dipped Pumpkin Cookies {Vegan}
Taylor Ryan
Chocolate Dipped Pumpkin Cookies {Vegan} Anything pumpkin is a winner to me. These cookies have just enough sweetness to make them feel indulgent and perfect with a cup of coffee or milk. . . . keep reading
Vegan Fudgy Chocolate Brownies
Taylor Ryan
Vegan Fudgy Chocolate Brownies A girl can't live without chocolate! These brownies are gooey, fudgy and chocolate-rific. You can't go wrong with this recipe from my friends at PurelyTwins.com . . . keep reading
Pineapple Upside Down Cake
Taylor Ryan
Pineapple Upside Down Cake Pineapple screams freshness and sweetness! With so much flavor, there is no need for added sugar and calorie rich add-ins. This cake is easy, delicious and will have your friends thinking you're a baker on your down time! . . . keep reading
Mint Chocolate Chip Ice Cream {Vegan}
Taylor Ryan
Mint Chocolate Chip Ice Cream {Vegan} Frozen yogurt is my favorite all time dessert but since finding out I am lactose intolerant, I have found other ways to enjoy my icy, creamy treat. Mint Chocolate Chip ice cream is a favorite in our home and will be loved in yours as well. This recipe can be used as an icing as well. . . . keep reading
5-Minute Energy Bars {Vegan}
Taylor Ryan
5-Minute Energy Bars {Vegan} Forget spending up to $3 on an on-the-go bar when you can literally spend 5-minutes making these fabulous bars! These are my go tos when I have a race and need to keep something near by. Great for snacks, breakfasts and dessert. . . . keep reading
Cranberry Lemon Scones {Vegan}
Taylor Ryan
Cranberry Lemon Scones {Vegan} Perfect served up for a brunch, paired with a plate of eggs or just by itself after a long day, the flavors of cranberry and lemon come together perfectly to make this look and taste like you spent serious time in the kitchen. . . . keep reading
Extra Sweet Potato Fruit Dip {Vegan}
Taylor Ryan
Extra Sweet Potato Fruit Dip {Vegan} This dip is the perfect way to add some oomph to your fruit. Forget the carmel, bring this to your next party. They won't realize how good it actually is. It's also awesome as a topper to oatmeal. . . . keep reading
Cinnamon Apple Bread {Vegan}
Taylor Ryan
Cinnamon Apple Bread {Vegan} Nothing screams fall more than apples. This apple bread is easy to make, light, full of fall flavors and perfect for breakfast or an afternoon snack. It makes for a gorgeous gift too! . . . keep reading
Fitness Turtle Bites {Vegan}
Taylor Ryan
Fitness Turtle Bites {Vegan} These bring together the flavors of a chocolate turtle but without the added sugar. Loaded with grains and nuts to make a great pre workout snack or for a great grab and go. . . . keep reading
Carrot Cake Cookie Balls
Taylor
Carrot Cake Cookie Balls Craving a great comfort dessert but not wanting to take in the calories and guilt that comes with it? These carrot cake cookies are amazing, and each one has less than 60 calories! A must dessert for taking to parties or making just for a casual night in. . . . keep reading
5-Ingredient Raisin Oatmeal Breakfast Cookies
Taylor
5-Ingredient Raisin Oatmeal Breakfast Cookies These are the best ever! So full of flavor but with only 5 ingredients you can't go wrong. Perfect as a part of breakfast or just a dessert during the day, these rock. . . . keep reading
Gooey Chocolatey Black Bean Brownies
Taylor
Gooey Chocolatey Black Bean Brownies These are perfect for those days when you're looking for a classic comfort food. Gooey, chocolatey brownies, full of fiber and protein! They are husband tested and approved! . . . keep reading
Total Power Energy Balls
Taylor
Total Power Energy Balls These are perfect for a grab and go snack. Filled with protein, complex carbs and unsaturated fats these will fill you up and keep you satisfied! I am quite possibly in love with these little guys! . . . keep reading
Coco Choco Cookies (Vegan)
Taylor Ryan
Coco Choco Cookies (Vegan) Chocolate and coconut paired together is never a bad thing. A perfect combination of tropical sweetness makes this a great sweet treat after dinner, or a grab and go snack. . . . keep reading
Seductively Sweet Sugar Cookies
Taylor Ryan
Seductively Sweet Sugar Cookies These are so cute and delicious. Out of all the cookies I have baked in my lifetime... these are hands down the best! The cooked up perfectly, stay moist in the inside and look beautiful. . . . keep reading
Almond Cranberry Biscotti
Taylor Ryan
Almond Cranberry Biscotti This is the perfect dessert for sitting around relaxing with a cappuccino or to wrap up as a gift for friends. Not too rich or sweet, it's a great dessert with no guilt. . . . keep reading
More HeadlinesMore Headlines

Facebook Twitter YouTube Google

 Living Healthy Articles
Weight Training Courses
Supplement Articles
Clean Eating/Nutrition Courses
Fat Burning Courses
Fitness Mindset
General Fitness Courses
The Top Ten
Expert Interviews
 Resources
Your Account
Affiliate Program
Contact Us
FAQs
Disclaimer
Fit Podcast
Terms of Use
Privacy Policy
Site Map
Taylor Ryan Certified Trainer