The Expert Fitness Interviews

Vince Del Monte... Helping You Get Feminine Toned

Vince's big popular seller is called: No Nonsense Muscle Building and though it sounds like a big manly book it's not! Vince knows that you're a woman so he talks about fitness and staying fit and toned for women and the differences in training between men and women.

You will learn:

• Tips on proper nutrition to lean out and stay toned
• The best exercise program for women
• Why cardio sucks (from someone besides just me
• The reasons why you can't tone up
And more!

Go ahead and click below to listen:

Craig Ballantyne: Turbulence Training To Muscle Toning

Craig is a highly respected personal trainer and strength coach. He's the man behind the ever popular e-book Turbulence Training! A lot of Craig's training ideals and philosophies match up to Dan and mine but there is a lot of info that we picked from Craig. Learn about getting the best workouts, how to overcome exercise fear and the biggest issues that plague his clients. I recommend sharing this interview with your guy too since there is great info for the both of you! Just click below to hear what Craig has to say:

Tosca Reno: The Clean Eating Guru

First off, let me say I was so excited to do this interview. Tosca is one of my guru's who I admire and I was somewhat star struck to talk with her... and I don't get star struck easily. If you are not familiar with her, just go to the grocery store... pick up a copy of the latest Oxygen magazine or her hugely successful line of Clean Eating Books. Tosca has such a great story and proves that anybody can become that inspirational figure. You just need to put your mind to the task and keep pushing forward. In this interview, Tosca covers:
• Eating clean - what that means and how eating clean can rapidly increase your results.
• Weight lifting - why women and men get stuck working out with no results to show for it... and how to turn that around ASAP!
• And so much more - Really there is a ton more!
So without further ado...
Click Below To Hear Tosca Reno's Interview:




Fitness Weight Training Guru And Nutrition Expert: Cassandra Forsythe

This is one of the best interviews we've done. Cassandra is really on her game when it comes to fitness and nutrition. Not only is she on her way to becoming a registered dietician but she's also a personal trainer and is currently getting her PhD in Kineseology.

On top of that she's set her passion to women's fitness and nutrition. We share a lot of the same opinions but she really has a lot to offer with training tips and nutrition tips.

Busy as a author for several magazines and the co author of the hit book: The New Rules of Lifting for Women, Cassandra really stands up as a great spokes person for the drive to push women into the weight room.

Click Below To Listen To Cassandra Forsythe:





Figure Competitor Star: Christina Lanois

This single mother knows a ton about goal setting and aiming high. This was a great, motivational interview for all women! Christine is a Canadian figure champion and this over 40 mom looks amazing.

Her drive for success and ability to slow down when she needs to is awesome. She's a role model and heck, if I can look like her after 40, that would be amazing.

In this interview expect...

• Great training tips
• How to keep your drive going and always pushing for better results
• Learn to juggle fitness, family and life
• And much more!
Click below to hear Christine





Best Athletic Strength/Conditioning Coach: Mike Boyle Interview

Mike Boyle (No relation to our Dan) is one of the top desired athletic strength coaches in the country.

Located in Boston, he is the trainer for several pro athletic teams and the Boston University Hockey team. On top of that, he's also trained Olympic teams! His gym was ranked as one of the top in the nations and we have to agree.

This interview is great, Mike offers great exercise training tips, information for your body and how it responds to exercise and even some insite into his opinions on diet supplements for getting that top notched body.

With over 25 years of experience, it's a no brainer that Mike has some great information to share.

Click Below To Listen:





Another Trainer's View Cameron McGarr Interview

Cameron McGarr is a great personal trainer. He was trained and mentored by one of the industries leading men, Alwyn Cosgrove and has really made a name for himself.

A regular writer for Men's Fitness magazine and contributor for several other books websites and magazines, he's also the creator of several workout programs and sites. He has some great tips to help you further your workout program and great motivation to really push yourself in the weight room.

We love talking weight lifting, and diet with Cameron and he is very set in his beliefs, this only makes him a better interviewee.

Click To Listen To Cameron McGarr





Expert Interview with Mike Levinson

This is a great interview to share with the special man in your life. Though Mike Levinson runs the site called Buff Dad's, there's a lot that we women can take from this interview too. This is a great book and of course concentrates on nutrition. Mike is also a great personal trainer and shares the fundamental belief with us here... that weight training is the way to get real results that last a lifetime. So enough jabber from me...

Here is the interview...