Afraid you might make the wrong decision and waste your time?
I don't blame you. Brenda didn't know either. She thought she got herself so far in over her head... her first response was a gusher of tears.
Then there was Kim. Kim was blunt as a butter knife. She hit a plateau with her body and for over a year she jumped from one program to the next. I still remember her telling me, "Taylor, just so you know I'll probably quit in 4 weeks because I've tried it all and nothing works for me."
Ouch! Pretty harsh if you ask me.
But then it wasn't the first time the gaunlet has been laid down before me.
Brenda joined Fit Women's Weekly scared and overweight. She actually came from a family which has suffered from weight issues for the last 2 generations. (Just FYI... Brenda proves that genes have very little do to with actual results.)
She was desperate to lose weight and regain some control in her life. I understood from experience, when you're so unhappy with your body and how you feel inside... you're whole world is a house of cards... one gentle blow of air and it all comes crashing down.
I convinced her to give Fit Women's Weekly one month. She agreed. I guess you can call it a little blind faith.
Thank God she was open because after her first workout, she emailed me crying. She as so distraught. She couldn't finish the first workout. It breaks my heart thinking about it because she started out feeling worse than when she started.
I told her...
"Stick with it. Trust me... give each workout everything you got.
You'll be a brand new person by week 4."
It was incredible. She pushed through the pain, the personal disbelief, and the fact that she questioned the entire process from the beginning. I can only imagine what she was thinking in bed after that first workout.
She made it past week 4 losing just over 10 pounds and with no more fear. She approached healthy living with NO fear... more like a giddy girl on Christmas morning barely unable to wait and leap from bed.
Brenda is a super woman. She can pump out an amazing 20 plus push ups in near perfect form. If you saw her doing this, you'd think she was some athlete, but she's just a normal Mom of 1 and an amazing wife.
I love... LOVE... transformations like this. Nothing makes me happier!
It was no accident. You too can find success just like Brenda.
When I first met Kim, she made me drop an F-Bomb outloud... at my computer. I hardley ever cuss.
She found Fit Women's Weekly and she liked what she heard enough to join and give it a go. But she made sure to make an impact from the beginning.
She told me in the forum... where everybody can see it...
"Taylor, I really don't think you have it. But I'll give you four weeks then I'll probably quit.
I've been through it all and nothing has helped me progress from where I am now."
Let me profess this by saying Kim was in pretty darn good shape when she started at Fit Women's Weekly. Slim, toned, and from what I could tell - obviously - quite rambunctious.
I'm not an overtly proud woman, but I have to say only 3 months after Kim started I smiled so hard you would not believe it.
She pushed herself hard. But she burned off over 2 inches from her waist, burned an additional 3% body fat, and boosted her strength to new levels. She never admited it, but she was hooked.
Kim is a Mom of 2, but she should be an athlete as well!
But she still saw amazing results.
Now almost 2 years later... well given that it's been 2 years, I think you can guess for yourself, she's never seen anything like what Fit Women's Weekly was able to give her.
I'm Taylor Ryan. A NASM certified trainer, Venice certified nutritional consultant, and coach. (Click here to read my story)
I'm also a Fit Woman!
A Fit Woman is a woman that's proud to be healthy, live healthy, and look healthy. She smiles, she has more energy. Her friends, family, and peers admire her and constantly ask her how does she do it?
I'm going to show you how to be a Fit Woman too!
I've spent the last five years training women, testing workouts, building meal plans and perfecting healthy recipes. I've taken the world of fitness further than any woman... integrating personal development, helping women:
Increase personal belief in their success.
Defeat daily stresses and anxiety related to body image, fitness, and nutrition.
Sustain a healthy lifestyle so body fat never comes back.
I've put everything I've learned and every thing I continue to learn into Fit Women's Weekly. No other program comes close to providing the simple, clear instruction, and inspiration you need to bust through not knowing where to start and transform your body.
So you might be wondering...
It ALL comes down to these three critical mistakes that nearly every trainer and Internet program makes.
Here's what I'm talking about.
Bill Cosby said, "When you try to please everybody, you please nobody."
I made this mistake in the past and every other program I know of continues to make it today. They build generic workouts in a multitude of categories to try and have something for every goal and every woman.
Big mistake. You'll learn in a minute this leads to massive confusion, complete inaction, and most of all really crappy results.
You if you're overweight to obese and you're just getting back to exercising and eating right. (If you're just getting started again.)
You if you've been stuck in a huge results plateau and everything has stopped. (If you need that jolt to wake your body up to finish off the fat burn.)
Do Either Of These Sound Like You?
Great! Fit Women's Weekly was designed especially for you, nobody else. Because of this tight focus, you're chances of success increase dramatically.
This is why using YouTube to find workouts is mind-spinning and why all other workout programs end in confusion, not weight loss.
It's called the Paradox of Choice. According to Professor Iyengor and the New York Times, "...the presence of choice might be appealing as a theory, but in reality people find more and more choice debilitating."
Think about it like this. You wouldn't...
Go to a trainer that pulls out a 4 inch thick binder filled with 8 dozen workouts saying, "I don't care what you do today. You just go ahead and choose."
A professional doesn't do that.
Rather you want an expert trainer. An expert trainer (like me) knows your outcome and gives you the workout. Gives you the plan to follow. There is NO choice... and because of that you get fast results.
That sounds like something you can believe in doesn't it?
Just like with workouts, designing a nutrition plan can't be wide open with choice, but it's just as dangerous to have it detailed to the last gram of sugar.
Here's what I mean.
You can't build a meal plan that overhauls your entire diet overnight. You've been eating the way you're eating now for years, if not decades. Do you really think you can just change everything right this minute?
No way. It will ALWAYS lead to failure.
That's why I designed Fit Women's Weekly's meal plans for only three days a week. I even suggest you start with adding only one day a week in the beginning. Slowly build from there.
Small, nearly insignificant changes, over time lead to MASSIVE fat loss results.
After creating your account with Fit Women's Weekly, you join other Fit Women that look forward to the new invigorating challenge each week.
Each week you're updated with a freshly designed and filmed workout. It's exciting to download a fresh workout each week. But more than that, it puts you at ease knowing you know exactly what you're supposed to accomplish.
You don't have to be bogged down, confused, and question what workout to do like most programs on the Internet. From experience, I know those lead to nothing but confusion and constant questioning of... "is this the workout I should be doing? What about that one?"
Here's how Fit Women's Weekly's workouts make exercising EXCITING again:
They are proven in the real world. You get to relax and put all of your energy into each week's workout because you know it's been tested over 5 years. You don't have to wonder in the back of your mind... "will this workout work or am I just wasting my time?"
They fit into your schedule as if you freed up 4 extra hours. I help you build a real workout schedule that only takes up 1.5 hours... per WEEK!!
They ignight fat burning results. As you gasp for air, pushing yourself, you feel the invigoration of giving it your all. It's a burn that hurts so good... you can swear you actually feel fat shriveling up like a raisin.
They make you FEEL and LOOK good. While they are hard and constantly push you, they build you into a stronger woman you'll love. It's as if you're tapping into a side of yourself you have not felt in years... a rush of youthful energy you've been missing from your life.
I'll Take You On A Video Tour In Just A Minute...
Are you ready to put that back into your routine? Great, but it's not over yet. The affects of these workouts are only going to be compounded by the weekly meal plans.
Your results only accelerate with the weekly meal plans. Each week you'll look forward to the new meal plan, ingredients, and foods you'll get to experience. Healthy cooking can be such a mystery these days, it will be as if you're entered a brand new world of food...
... like the rare occasion where you get to dine at a fine luxury restaurant. Only this time the food's prepared in under 30 minutes, you save money, and it tastes mouth watering.
However, maybe you're a little intimidated or scared of eating healthy. But I ask you... have you every met a woman who eats healthy, regret the fact she eats healthy? Never... don't you think they know something you don't?
Here's how Fit Women's Weekly will accelerate your belly fat burning ability while introducing you to a plan where eating more isn't penalized by subtracting points the next day.
Three full days mapped out from START to FINISH every week. You'll love the freedom this three day meal plan provides. You won't feel trapped, constrained by meal plans that give you zero options. You'll feel like an adult able to make the right choices... not a child who can't be trusted.
Full calorie labeling. Each meal, snack, and breakfast is labeled with the calorie count. You don't have to eat while a part of you fears the number of calories you're racking up. You'll now be able to actually sit down and enjoy each delicious bite of your meal.
An easy substitution plan. Let's face it, you're going to discover foods you don't enjoy. However, with Fit Women's Weekly, you'll learn how to substitute meals. You will love actually learning how to substitute healthy foods and meals. It's something you'll use yourself and be able to teach to your kids.
They'll fill you up. You'll love being stuffed from a nutritious meal. You've been used to the uncomfortable stuffed feeling that is quickly followed by guilt or regret. Now you'll feel great, revived... eating becomes exciting no longer a constant test of will power.
I'll Take You On A Video Tour Of The Meal Plans In Just A Minute...
Are you ready to experience food in a completely different way? Not only will food help you become thinner by burning fat, but your wallet will get fatter... you'll actually save money following the grocery lists.
These weekly grocery lists save you money and help rev up the fat burning power of the meal plans. You'll discover how to reverse engineer your typical trip to the grocery store. Did you know grocery stores are set up to psychologically force you into buying processed, sugar filled, calorie inefficient foods?
It's the dirty secret the grocery stores don't want you to know. They get paid big money by the big food companies to feature their fatty foods. But I'll show you a side of the grocery store you've never seen.
Here's how the weekly grocery lists make the meals plans simple to use:
They match the weekly meal plans perfectly. You'll love how easy grocery shopping is when you know exactly what you need for the entire week. You'll freely stroll down each aisle effortlessly picking only what you need because...
Grocery shopping becomes faster. You'll really enjoy zipping around the grocery store and not being stuck in decision of... "should I buy this one... or maybe this one?... which one is healthy?" And that speed of knowing what you really need will...
Help you save money while shopping healthy. You'll be astounded as the cashier rings up your final bill and it's considerably lower than last week. How can shopping healthy be so affordable? Just don't let your friends know your secrets. You just might have to start giving grocery store tours.
You'll save so much money on grocery shopping, you'll make back the entire 6 month investment in Fit Women's Weekly in the first 30 days. Plus you'll discover flavorful ingredients, zingy sauces, and new foods even your kids and husband will love... and it all gets pair perfectly together with the...
Have you every stood in your kitchen peering into your refrigerator actually saying out loud... "What am I going to fix?"
Consider that a thing of the past. The meal plans come with the grocery lists, which come with the recipe database... you'll just look at a schedule and breath easy knowing exactly what you're making and HOW to make it.
Here's how the recipe database will save you time and free up your culinary exploration:
An ever growing database of healthy meals. You'll think I've hired the entire Food Network staff of chefs when you see how often (weekly) new dishes get added to the database. But you'll love discovering new tastes and flavors because...
Each recipe cooks in 30 minutes or less. No more scrambling home at the last second trying to cook a nice family meal only to end up ordering out again. Now you'll have your plan and a flavor bursting meal on the table in under 30 minutes. A meal so good...
Your whole family will love it. Rather than wishing you could get your husband and kids to love eating healthy... They will ASK for it! I would recommend that you don't tell them it's super healthy... just let the flavors and aromas do the convincing.
I'll Show You The Recipe Database In Just A Minute... Keep Reading!
You'll love referring back to the recipe database over and over again. But remember... this is a community so if you want to add an original "YOU" recipe to it, just email me.
Here are some of the trending recipes right now. Promise me you won't try to lick or smell the computer screen. :)
Why have you been struggling (until today) to lose weight? Have you every given that any thought?
It's not really want you think.
The great Greek philosopher Plato once said... "This is the great error of our day, that physicians separate the soul from the body. The cure should not be attempted without the treatment of the whole, and no attempt should be made to cure the body without the soul."
EVERY other program, course, diet, trick, or tip ignores your mind (soul). Now you'll be able to learn how to build new daily habits, patterns, and thought processes.
These aren't complex or hard to implement either. Plus with the member's only forum, you'll never be alone through this process.
Talk to me when you need help. You'll love knowing that if you have a question, all you need to do is ask on the forum. I will personally get back to you. This keeps you from getting stuck, frustrated, and from becoming stagnant. Plus...
You'll get to talk with other women that share your passion. Haven't you always wanted a select group of friends that share your passion and drive? They won't ridicule you or try to make you break your new habits? You'll have that. You'll have a cheering section. A group of women like you that will cheer you on when you need it the most.
You'll increase your personal belief. I've seen it first hand too many times to mention. A lack of personal belief is like a dead weight on your shoulders. It you won't get past week two... But WITH personal belief... any body you want is guaranteed.
First off, you have to know this is a limited membership. I am not like huge corporations like The Daily Burn or Jillian Michaels which hire a huge staff to run a site with millions of members.
You join Fit Women's Weekly, you get access to me, my husband (also a NASM trainer), and occasionally my interns who I train in business.
Put More Simply... This Is Exclusive!
Your 6 month program which consists of...
24 custom designed workouts
24 custom designed weekly meal plans
24 custom designed grocery lists
100's of fat burning recipes
Plus access to me and my select team
1) ...for only $79.95 for all 6 months! That's less per week ($3.33) than that Starbucks coffee you're probably drinking every morning.
That's the best deal. But I've been asked again and again for a payment plan. So if you would rather, you can get started...
2) ...for 6 payments of $14.95 spread over the 6 month training session. This option too is less per week ($3.74) than that same cup of Starbucks coffee.
Is that fair?
3) ...for only $39.95 for 3 full months! That's still remarkably less ($3.33) than that Starbucks coffee. Awesome right?
This is the deal of the century as they say. But here the thing. You may not know me personally just yet and that's making you a little skeptical.
If you leave now, who's to say you'll find your way back. Don't let all the other CRAP and EMPTY PROMISES force you to miss this opportunity.
Email me if you have any issues (TaylorRyan0406@gmail.com)
P.S. When you're standing at the doorway of success. The doorway which holds the body you've always wanted, it can be scary.
Maybe you're friends will treat you differently. Maybe in the beginning you'll be ridiculed or the people closest to you won't believe in you.
Don't let that stop you. Don't let other people steer your destiny and decide your happiness.
This isn't just about weight loss. In fact the weight loss part of it is going to happen automatically. You'll just notice one morning when you wake up... your clothes are WAY to big.
This is really about building a lifestyle of healthy living. A lifestyle of confidence and high self esteem. A lifestyle of pure happiness.
That's important and you deserve that.
Now's your chance to take it. It's going to be the most rewarding experience you've probably ever been through. Plus I am going to be there the whole way pushing you... cheering for you... and lifting you up.
It's your turn to be selfish... let's do this!
** Fit Women's Weekly is a digital membership training community for women. All videos and workouts are digitally delivered. They can be watched on any computer, tablet computer and phone. If you're interested in a DVD of the month club, please email me personally.
Each testimonial is a real woman and client. These are women that worked really hard and followed the plan. Surprisingly then are not your typical results. Most women will join and then give up on the process before they finish off the first month. DON'T Let that happen to you.