The Art of Weight Lifting Podcast
This is our weekly podcast where we talk about what's going on in the fitness industry. Whether it's new findings on fitness studies, nutritional diets, recipes, or meal plans... maybe it's things that are happening right in your backyard.
It's our goal to help you and entertain you with great information on weight training for women, cardio and circuit training, nutrition, fat loss, body sculpting, and so much more.
|Monday, Nov 16, 2009|
|Podcast 1: November 13th 2009|
|By Taylor Ryan & Dan Boyle|
|Monday, Nov 16, 2009 06:15|
|We have finally started our podcast called The Art of Weight Lifting Podcast. Not too create we know. |
As you do know though The Art of Weight Lifting is a weight training for women, clean eating, motivation, and all around health living community only for women.
I wanted to put this podcast together to not just help you get results faster, but to help you get to know me and hopefully to join me on this lifelong journey which is living a fitness lifestyle.
In this podcast, we talk about:
Here's the Podcast!
This podcast will be recorded every Friday and many times it will be videos. Make sure you subscribe your iTunes if you get the change and be on the lookout for all of our stuff.
If you have not considered joining The Art of Weight Lifting, please do... we are creating an entry level membership level which is a great way to test it out before you consider upgrading to becoming a full member.
Just click the pink button on the left to learn more about it.
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